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P90X DVD Workout is a revolutionary program designed to transform your body in 90 days. It consists of 12 intense workouts on DVDs. It comes with a comprehensive three-phase nutrition plan, a fitness guide, and a calendar to track your progress. A “How to Bring It” DVD is included in the p90X package to orient you to the P90X Extreme Home Fitness training system.
P90X is predicated upon an advanced training technique called “muscle confusion” which accelerates the fitness process by constantly introducing new moves and routines such that your body never plateaus and you get bored.
Table of Contents
P90X DVD Workout Features:
- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts across 12 DVDs
- Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system
- Personal trainer Tony Horton will keep you engaged every step of the way
P90X DVD Workout Reviews:
P90X DVD Workout is a revolutionary program designed to transform your body in 90 days. It comes as a set of 12 DVDs with intense workouts. P90X DVD Workout is based on an advanced training technique called “muscle confusion” which accelerates the fitness process by constantly introducing new moves and routines so that your body never stagnates and you never get unmotivated.
The P90X DVD Workout is a very good workout program. If you are in the market for a workout program to get in shape, I strongly recommend that you seriously consider P90X.