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Are you looking for an inversion table? Do you have back pain? Inversion tables have become popular in addressing some health issues. In this guide, we discuss some of the best inversion tables on the market to help you choose the best table.



1.  Innova ITX9600 Inversion Table

The Innova ITX9600 Inversion Table is a heavy-duty inversion table. This inversion table provides a comfortable and easy inversion with its large backrest pad and the soft touch of handlebars.

Each user of this inversion table can find their own center of gravity with its True Balance System. With the True Balance System, each user can create a smooth and comfortable inversion experience unique for them. To micromanage the center of gravity, it can also adjust the headrest pad, the height, and the foot.

The Innova ITX9600 Inversion Table features a 6-angle pin system with a protective cover to provide safe and consistent inversion. This inversion table makes it easy to accommodate people of different heights. It has a height adjustment tube that is used to adjust the height.

Additionally, the inversion experience is made comfortable with its ergonomic and reversible ankle holding system. It supports weights up to 300 lbs.





      What We Like:

  • Six Angle Pin Slot System with Protective Cover
  • Height Adjustment Tube
  • True Balance System
  • Ergonomical & Reversible Ankle Holding System
  • Adjustable Headrest





2.  Teeter FitSpine LX9 Inversion Table

The Teeter FitSpine LX9 Inversion Table features a FlexTech bed with an 8-point floating suspension system. This floating suspension the system moves with you and allows maximum body slide for a better decompression.

It also features acupuncture nodes that provide trigger-point relief to get rid of painful muscle tension. These acupuncture nodes are adjustable and removable. Additionally, this inversion table has an adjustable lumbar bridge that supports and concentrates traction on the lower back. This takes the pressure off the disc and helps square misaligned hips.

The Teeter FitSpine LX9 Inversion Table has grip-and-stretch handholds in the bed and frame that give more stretching options. These handholds improve decompression and realignment with muscle-relaxing stretches at every angle of inversion.

Moreover, the FitSpine LX9 features a Deluxe EZ-Reach Ankle System that allows you to secure your ankles for comfort and support. It is ideal for back sufferers. This inversion table features Precision Balancing which allows you to rotate into and out of inversion with smooth and controlled movement.





       What We Like:

  • 8-Pt Floating Suspension System
  • Deluxe EZ-Reach Ankle System
  • Acupuncture Nodes
  • Precision Balanced with Pre-Set Rotation Control





3.  Body Vision IT9550 Inversion Table

The Body Vision IT9550 Inversion Table is ideal for back pain patients. It gives you a complete body stretch. With its adjustable lumbar support pad, you can target your back, shoulders, and neck.

Additionally, the IT9550 inversion table also features a Sur-lock easy in/out ankle support system with 4 adjustable foam leg rollers. This prevents calf pinching and provides safety for inverting. This inversion table has a 4-position rear adjustment bar that allows you to quickly select the inversion degree you want. The four-degree positions are the 20/40/60 and 90-degree positions.

Moreover, it provides exceptional stability on uneven floors with its 4 points stance heavy-duty steel frame. This steel frame is finished with scratch-resistant powder coat paint. With its height selector rod, the inversion table can be used by individuals of different heights.





      What We Like:

  • 4 Position Rear Adjustment Bar
  • Sur-Lock Easy In/Out Ankle Support System
  • Removable Headrest Pillow
  • Easy Height Selector





4.  Yoleo Inversion Table

The Yoleo Inversion Table features a triangle design that makes it stronger, safer, and more stable. This inversion table also features precision rotation for total control. With simple arm movements, you shift your body weight to easily return to the upright position.

The Yoleo inversion table features an ankle-holding system using front and rear foam rollers. With these foam rollers, your ankles are cushioned and are comfortable as pressure on the ankles is removed while inverting.





       What We Like:

  • Height Adjustment Tube
  • Ergonomical Ankle Holding System
  • Triangle Design





5.  IRONMAN Inversion Table

The IRONMAN Inversion Table uses airsoft technology allowing air to fill up air chambers thereby securing and fitting to the shape of your legs and ankles.

Additionally, airsoft cushioned ankle holders provide cushioning and comfort to the ankles by eliminating pressure while inverting. The IRONMAN inversion table also features a removable lumbar pillow for lower back support. This inversion table also has an adjustable safety tether strap that regulates the angle of inversion. It also features extra-long, foam-covered safety handles to return you to the upright position.





      What We Like:

  • AIRSOFT Technology
  • AIRSOFT Cushioned Ankle Holders
  • Adjustable Safety Tether Strap





6.  Doufit Inversion Table

The Doufit Inversion Table gives you a complete body stretch from head to toe. It promotes spinal alignment, provides back pain relief, and improves memory and blood circulation.

The Doufit Inversion Table is a heavy-duty inversion table. It provides stable and safe performance with its heavy-duty integrated steel frame, triangular structure, and non-slip foot. Additionally, the Doufit Inversion table features a drop resistance shoulder pad and safety belt to ensure security. This inversion table also has adjustable ankle foam holders that provide comfort to your ankles when you invert.

You get more support for your waist with the soft lumbar pad. It can be added or removed. The Doufit inversion table can accommodate people of different eights with its adjustable height bar.





      What We Like:

  • Adjustable Ankle Foam Holder
  • Adjustable Height
  • Non-slip Foot
  • Soft Lumbar Pad





7.  Health Gear ITM5500 Inversion Table

With the Health Gear Inversion Table, you experience the benefits of advanced inversion technology as well as the effects of a vibrating massage and heat therapy.

This inversion table features a 4-inch memory-styled foam backrest for comfort and support. It also has a 4 position side inversion pin that gives you the option to select either the 20/40/60/or 90-degree inversion positions.

Additionally, it features a Sur-Lock easy in and out ankle support system which has extra-long locking arms, adjustable foam rollers, and oversized padding. Moreover, you can adjust the height to match yours with its height adjustor.





      What We Like:

  • 4-inch of Plush Memory-Style Foam
  • Sur-Lock Easy In/Out Ankle Support System
  • Comforting & Invigorating
  • 4 Position Side Inversion Pin System





8.  Exerpeutic 975SL Inversion Table

The Exerpeutic 975SL Inversion Table gives you a total body stretch. If you are suffering from back pain, it provides back pain relief.

This inversion table uses airsoft technology to fill up air chambers with air thereby fitting it to your ankles and legs. The cushioned ankle holders provide comfort and cushioning to the ankles. This is done by getting rid of pressure on the ankles while you are inverting.

Additionally, this inversion table features the iControl disk brake system that locks and unlocks at any number of inverting angles. It also features the “Palm Activated” Ratchet Locking System.

Moreover, this inversion also features the Double Lock Ratchet Tooth Mechanism that makes it more secure and safe when you invert. For more comfort, this inversion table has a large 2.3-inch thick foam backrest and a removable lumbar pillow for lower back support. It has stretch handles for body positioning and non-skid floor stabilizers that prevent any movement during inversion. The Exerpeutic 975SL Inversion Table supports weights up to 350 lbs.





      What We Like:

  •  Palm Activated’ Ratchet Locking System
  • iControl System
  • Airsoft Technology
  • Double Lock Ratchet Tooth Mechanism
  • Easy Mounting & Dismounting





9.  HARISON Inversion Table

The HARISON Inversion Table is ideal for health improvement as it promotes blood circulation, promotes spinal alignment, improves memory, and provides back and neck pain. It can also release pressure on the joints, muscle relaxation, and help with weight loss, sciatica and arthritis.

This inversion table features high-quality memory foam for the backrest. It also has an ankle holder and a safety belt to provide safety while you invert. For stability and durability, this inversion table has a heavy-duty steel frame. It supports up to 350 lbs.





       What We Like:

  • Heavy Duty Inversion Chair
  • Adjustable Upside Down Back Stretcher





What To Look For In An Inversion Table?

1.  Ease of Assembly

When you are deciding on the inversion table to buy, seriously consider how easy is it to assemble. Especially if you are suffering from back pain you don’t want to spend a good number of hours assembling the inversion table.





2. Ease of Use

The ease of use is also an important factor to consider when choosing your inversion table. You want an inversion table that is well built, is stable on level floors as well as uneven floors, and do you have absolute control.

Having control over the inversion table when you are strapped to it with the minimum effort will indicate its ease of use. Can you easily control the angle of rotation and the speed of rotation?





3.  Size & Weight

Some inversion tables are heavy. If you have any health issues, you don’t want to work with an inversion table that will be heavy to move around. Additionally, many are designed with adjustable height mechanisms. This allows the height to be adjusted for whoever is using it.





4.  Add-ons

You want the best experience from the inversion table. Some are designed with more features that provide extra comfort and safety. There are some that provide massage and heat therapy. Add-ons are something you should look for but they are not the main factors.





5.  Safety

Safety should be one of the factors at the top of your list for an inversion table. You will be off the ground, strapped to equipment and you will want the best safety systems designed into it to keep you safe. Many have a double lock system thereby providing an additional layer of safety.





6.  FDA-Registered

It is good to verify that the inversion you want to buy is registered with the FDA. An objective third-party review is a good benchmark for the quality of the product.





7.  Third-Party Certification

It is also good to find out if the inversion table is certified by the Underwriters Laboratories that their protection will perform safely. If it is certified by the Underwriters laboratories, it will have the UL seal on the equipment.

Sometimes the certification was initially gotten but when modifications were made to the product, it wasn’t certified for the changes. You need to look at the equipment to verify that the actual label adheres.





8.  Warranty

The warranty will tell you a lot about the quality of the product. When a manufacturer has built a quality and durable product they are proud of it and that will be reflected in the length of the warranty. If the table has less than three years’ warranty, that might be that it is not a quality product.





9.  Materials

The material the inversion table is made of also tells the story about its quality. If it is not made of the best material for inversion tables, then chances are it is not the best in quality.





10.  Fold Up

Although this is not the most important factor, you want an inversion table that easily folds up, reduces the amount of space it occupies, and is easily stored.





11.  Durability

The durability is similar to the materials it is made of. When choosing an inversion table, you want to get as much information about it as possible to determine its durability. This is not a product you want to replace every three years. Thus, its durability is an important factor to consider.





12.  Stability

This equipment inerts you at different degrees. It has to have the best stability system. Many have stabilizers that make them stable on uneven floors. Make sure the inversion you choose has a very good stability system.





13.  Comfort

Comfort is an important factor to consider. Make note of how comfortable it is. Take into consideration the materials built for comfort. But it must also be noted that an inversion table doesn’t need to be as comfortable as the bed. It serves the purpose of improving your health. Thus its level of comfort has to be for the purpose.





Inversion Table Accessories

1.  Heavy-Duty Equipment Mat

The heavy-duty equipment mat protects the floors from scratches and indentations. it also prevents dust and debris from building up in moving parts. It also absorbs vibration and maintains the equipment in one place.





2. Comfort Cushion

With the comfort cushion, you get enhanced comfort and support.





3.  Neck Relax & Restore Duo

The neck relaxes and restores the duo giving gentle arch support and added compression, thereby restoring the natural curve of the neck.





4.  Inversion Belt Spine Decompression Belt

This belt helps decompress your lower back.





5.  Foam Roller

The foam roller improves muscle mobility and flexibility by stimulating oxygen blood flow.





6.  Vibrating Foam Roller

The vibrating foam roller improves muscle recovery and performance. It also reduces post-workout soreness. It can be used for warm-up, cool-down, functional training, and rehabilitation.





7.  Safety Strap

The safety strap provides safety and prevents you from going back too far.





8.  Back Stretcher

The back stretcher corrects posture imbalances.






How many times a week should you use an inversion table?
It is advisable to do no more than 5 minutes twice a day.
Can you hurt yourself on an inversion table?
Yes, you can hurt yourself on an inversion table. You can pull a muscle by staying too long or going back too far.
Who should not use inversion tables?
It’s best not to use an inversion table if you have heart disease, high blood pressure, glaucoma, or any other eye disease, hiatal hernia, inner ear problems, stroke-related issues or are pregnant.
How long does it take for an inversion table to work?
It is always good to start with 1-2 minutes per session. As time goes by, work up to 3-5 minutes. What is important is inverting more often than how long you stay inverted








The Bottom Line

Inversion tables are very helpful in improving your health. It can be a challenge deciding which inversion table to buy. We not only reviewed some of the best inversion tables on the market, but we also discussed the factor to consider when choosing your table. We recommend the Teeter FitSpine LX9 Inversion Table as our top pick for an inversion table.





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