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Piyo DVD Workout is a workout program for women which is a combination of muscle-sculpting, core-finishing benefits of Pilates with the strength and flexibility advantages of yoga. It introduces you to something rather more dynamic than the standard Pilates and yoga classes. Piyo introduces you to dynamic, flowing sequences that can burn calories at the same time as they lengthen and tone your muscles and increase your flexibility.
Piyo is more than just Pilates and yoga combined. It steps up the tempo to deliver a true fat-burning, low-impact workout that leaves your body being long, lean, and toned. Regardless of your age or body type, it will get you dramatically visible and incredible results. What you get in the Piyo DVD Workout package are 10 workouts on 3 DVDs, the Quick Start Guide, PiYo 60- day workout calendar, Get Lean Eating Plan and a tape measure.
PiYo DVD Workout Features:
- PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
- Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined
- 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar
PiYo DVD Workout Reviews:
Piyo DVD Workout is a women’s program that combines the benefits of Pilates and the advantages of Yoga to get you a lean and defined body. It involves dynamic flowing sequences to burn calories and tone your muscles and increase your flexibility. PiYo DVD Workout comes as a package with 10 workouts on 3 DVDs, a Quick Start Guide, and a Workout Calendar.
If you are looking for a women’s workout program, I strongly recommend you consider the PiYo DVD workout program.