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Are you finding it hard to decide which women’s workout program to buy? Do you feel overwhelmed with the many different programs? In the Best Women’s workout Program Review, we have compiled all of the relevant information about the workout programs and also included a table that makes it very easy for you to compare them at a glance. The important characteristics of them are all compared and you can quickly decide which one fits your lifestyle and fitness goals.
- PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
- Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
- 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar
- BONUS: Get Lean Eating Plan & Tape Measure
Autumn Calabrese’s 21 Day Fix – Essential Package
- Lose up to 15 pounds in 21 days
- Easy-to-follow 21-day portion control system with 7 color-coded food containers
- 7 total 30-minute workouts on 2 DVDs
- Includes helpful resources such as the 21 Day Fix Eating Plan and 3 Day Quick Fix
- Leandro Carvalho’s workout system is designed to shape, lift, and firm your behind
- Proven TriAngle Training method works all 3 major buttocks muscles
- Combines Brazilian dance, cardio, and signature lower-body sculpting moves
- Features 7 total workouts on 3 DVDs
- Includes helpful tools and bonuses to help you get the most out of your workout
- REBUILD: Lose weight, shed fat, and tone your entire body doing Cardio Circuit, Core, Lower Body, Upper Body, Total Body Toning, Barre, and Stretch Flow workouts.
- RECHARGE: Fé Fit is the best workout program for women to jumpstart their metabolism and create long, lean muscles. All fitness levels.
- RECLAIM: Created by women, for women. Reach your fitness goals in as little as 30 minutes a day… make the time and invest in yourself!
- VARIETY: With our Essentials Kit you get 28 workouts on 8 DVDs… nearly 14 hours of workouts to choose from!
- CUSTOMIZE: Tailor your exercise program to meet your needs. Transform your body with 21-day, 6-week, and 13-week programs… they’re all included! Bonus tools for measuring and tracking success.
- Shed Fat, build lean muscle, and tone your body
- The intense 12-week program will transform your body
- 12 DVD set featuring varied workouts to provide total body conditioning
- Each DVD features levels from 1 to 4 for beginners to advanced
- Stephanie Oram and the XTF trainers will guide you and keep you motivated if you are looking for a women workout program to get fit, I recommend